Showing posts with label organize. Show all posts
Showing posts with label organize. Show all posts

Wednesday, May 2, 2012

Conquering My Home, One Room at a Time

Hmm, maybe "conquering" is too strong of a word.  How about "taming"?  "Domesticating"? 

Anyway, I've always been a clutter bug.  My school desk or locker was often alarming.  My family witnessed me sleeping on a bed half covered with possessions.  Doesn't everyone sleep with old school assignments, binders, rocks, stuffed animals, books, and dirty clothes?  Just my ten-year-old self?  Right...

I've been coming to terms with my near-hoarding tendencies.  And, yeah, that's a self-diagnosed term, but I read a book on hoarding, and while I don't have a home filled to the brim with everything I do have a lot of anxiety when it comes to chucking, well, anything.  And reading one book makes me an expert.

Besides, I believe I come from a short (maybe longer, but I only observed two generations) line of hoarders.  My paternal grandparents lived through the Great Depression and could never face going without again.  Therefore they saved everything.  I remember as a child going to help the entire extended family clear out my grandparents home and property because they had to move.  It was...disturbing.  You name it, they probably had it.  Piles stacked near the ceiling, trails to reach their rooms.  Their home was a fire trap and I'm grateful that things didn't end up that way.  They even kept their clutter with them, in any car they used or in bags hanging from my grandmother's wheelchair.  My grandmother was diabetic and they re-used her needles until they were blunt, and sometimes (if memory serves me right) sharpened them.  And (again, hopefully my memory is correct) they didn't really have a shortage of needles.  But there was always the pervasiveness of "not-having" due to their, well, not having during the Depression.

My father grew up in this "Must not waste!" environment.  Everything had it's uses and value.  What if he needed it someday and the store had run out?  What if he had no money?  Safer to save than to go without something important.  So my father collects every usable thing.  Multiple coffee cans filled with nuts, bolts, and other fasteners?  Check.  Car parts?  Check.  Fifty sets of skis?  Check.  An enormous garage filled with stuff?  Yup.  A vast amount of property with possessions strewn about?  You betcha.  So much saving and hoarding, anxiety and fear.  Fear of wasting.  Fear of not-having.

This angst over tossing things was passed onto me.  My dad would sometimes not even allows us to throw out something of ours.  To illustrate the point here is a pretty typical experience.  It was spring and the family decided to clear out some unneeded things.  Among all the objects that landed in the garbage bin was a little woven basket.  When my father came home from work he looked in the bin and pulled out this basket.  He came in the house and admonished us for throwing out something so useful.  "Who threw this away, this little basket?  I can't remember how many times I've heard someone needing a little basket, and here someone threw this away."  The basket was returned to the offender and is probably still packed away in their junk.

As a side note, if The Hubby or I are having a hard time deciding on our belongings, all one of us has to do is mention the little basket and it helps us get out of the rut of, "What if I need this someday!!??"  Useful phrase to have around.

My mother has a different kind of stockpiling situation.  She does hold onto things that have usefulness, but they are usually purchased items destined for a particular project or event.  However, my mother does seem to have issues with sentimentalism.  It's like she fears forgetting memories if she doesn't have a physical object to trace them.  After my wedding my mom gave me box after box of school work, art, notes, toys, and other items that were once in my ownership or created by me.  A lot of it was stored by me, but it was encouraged by my mother's questions, "Are you sure you want to get rid of that?  What if your kids would enjoy looking at it?  What if you want to remember *insert event here*?"  A different kind of fear, the fear of loss.  The fear of letting go of the past, of forgetting.  Of giving yourself permission to forget.

So, two different hoarding heritages, uniting in one person:  me.  I have a very hard time letting go of anything useful or sentimental.  Scraps of fabric?  I could use those!  Objects that bring back painful memories?  What if I forget the lessons involved?  Anything connected to my children?  What if they resent me for disposing of it?  Something of monetary value that I do not value?  I could sell that...someday.  Gifts given to me that aren't a good fit?  But they thought of me!  Tangible evidence!

Right.  I have so much stuff.  Junk.  Trash.  And it's kind of ironic that I own so much clutter, because when I think of my ideal home I imagine houses like these:

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Warm.  Airy.  Light.  Minimalistic to a large extent.  Uncluttered.  Roomy.  Only the necessary and beautiful things.  Only the things that elicit happy memories.  An embodiment of who I am, not who I was.  Focusing more on quality than quantity, and only keeping enough.  Being happy with less, realizing that having more actually makes me feel more stressed and anxious.

So I've been de-cluttering.  Many things make it to the local charity thrift shop.  Many things get tossed.  Some things were sold.  Many vital but currently unused items are being systematically stored.

I've found the process to be similar to a fever.  I have to contemplate a specific area, recently the coat closet.  I peek in it, assess the belongings, and ruminate.  I methodically examine each item in my mind, asking the pertinent questions:  Is this vital?  Is it beautiful?  Does it evoke happiness?  Do I already have one?  The internal agitation grows, roiling energy and anticipation through me until the fever breaks.  Instead of shivering and sweating I'm purging and organizing.  Ruthlessly.  I immediately take the trash out to the bin or recycling, the donate-able goods out to our bike trailer to drop off, and the items for deep storage into the garage.  Then I stand back and soak in the loveliness.  Space.  Breathing room.  Positive energy only.  I'm well again.  Until I find another spot that's ready for cleansing, and then I start all over.

I've done well.  And I'll be posting more about it in the future.  But for now I will tell you of my simple but astounding success.  And, again, those that know me best will understand why I consider this amazing.

With the help of BuggaBoo and Doozer we have cleaned BuggaBoo's room every night for a month.  A month.  It helped that we have partially gone through what we store in his room, throwing out or moving what doesn't belong and giving homes to the things that do.  I have been calmer knowing we will wake up to a cleaner space.  BuggaBoo and Doozer are happier knowing they'll have a place to play or escape as they need.  And I'm finding as these nightly cleanings become ritual I'm able to progress to other parts of the household.  It is too soon to proclaim it a habit yet, but the sink has been empty of dishes two nights in a row.  And those who really know me know how much I hate dishes.

The most amazing part to me was what ignited the transformation.  For years I've felt guilty for being a poor housekeeper.  I thought I was lazy, too distracted, not motherly enough.  I had felt judged and found wanting.  I had never grown up from my young self sleeping with my hoard.

It took me getting away from that to change.  The guilt didn't make me keep my house clean, it made me feel like a horrible person.  It was reenforcing my worthlessness.  It reminded me that I was lacking, not complete, not a person.  I had to realize that I am complete, exactly how I am today.  How clean my home is will not be a reflection on my worth.  My achievements are not me.  I am already whole. 

At the same time, for me to be able to let go of the object weighing me down, I have to give myself permission.  Permission to throw away useless things.  Permission to pass on useful things to others.  Permission to have faith in the availability of things.  Permission to forget.  Permission to give up potential.  Permission to appreciate people as they are now, not as they were.  Permission to enjoy moments instead of cataloging them.  Permission to grow and change.

Giving up my hoard is allowing me to change, to become a different person, because it will not anchor me in the past anymore.  Instead, I will fly.

Friday, June 10, 2011

Succeeding with Traditional Foods...One Menu at a Time


Edited: I've added this to Simple Lives Thursday, so here's a lovely banner to look at. Also, check out GNOWFGLINS, they're pretty amazing over there.

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As previously stated we're slowly transitioning to a Traditional Foods Diet. Yes, it's capitalized. All diets are in caps nowadays, doncha know. But eating in a traditional way can be very time consuming. It is slow food at its most lethargic. All grains must be soaked, sprouted, or soured before use. All beans must be soaked or sprouted. Dairy should ideally be fermented. Many vegetables should be fermented. Bone broths should be cooked for 48-72 hours.

Who has time for all this? Having been born as a Sidetrack Home Executive I just don't have the memory for anything. As the saying goes, if it weren't screwed on I would lose my head. I forget things nearly instantaneously. So how am I supposed to keep track of everything I need to do to feed my family this way?

Yesterday I sat down and wrote out a two week (plus two days to finish this week) menu. I am not a menu lady. I've always just created dishes from what's in my fridge. The hardest part for me was trying to think of what to eat. So taking a hint from the book "Simplicity Parenting" I assigned each day what would best be described as a theme. My themes were ingredients used. Some people use cuisine as their themes. So here's my week:

Sunday: Typical Sunday meal (meat, potatoes, vegetables, maybe dessert)
Monday: Pasta
Tuesday: Bread/Potatoes
Wednesday: Beans
Thursday: Rice
Friday: Soup
Saturday: Casserole

This made thinking of meals much easier for me. I can look at my theme and think of a recipe that fits that day. It also welcomes a lot of crossover. For example, we love dahl in our home. Dahl could work for my rice day or my bean day. Chicken noodle soup could be soup or pasta. Also, since we still love our vegetarian food these themes can easily accommodate both styles of eating.

I then broke down the recipe and noted what needed to be prepped ahead of time. Working with my dahl recipe I would prefer to soak my rice and sprout my lentils. If I wanted to make flat bread from scratch I would need to plan to use sprouted flour, soak my flour, or use a sourdough starter. If I wanted to use stock to cook my lentils I need to be sure to have that on hand.

I wrote out my menu on a calendar. Okay, it wasn't an actual calendar, it was just a sheet of paper split into thirds and then eighths. I wrote each meal into the appropriate day. Then I figured out what needed advanced prepping and how far in advance to start it. I noted on the correct day when to start preparations. The theory is before I go to bed I can quickly look at my plan and take care of those things that need some TLC.

This also helps with shopping. I'm able to look to my freezer, pantry, and garden and see what I have on hand. Since I'm only doing two weeks at a time I can generally predict what my garden will have ready for me. Also, I relegate a lot of our produce to side dishes, so in case things ripen sooner or later I can just move those around.

So here's my menu. Sorry for the horrible format, if I knew how to put a table in here I would.

Sunday: sliced beef tongue, mashed turnips and potatoes
Prep work: Save half the tongue for later in the week, freeze tongue simmering stock, soak black beans, soak cashews

Monday: mac 'n' cheeze with nutritional yeast/cashew cheeze sauce, steamed broccoli
Prep work: double the sauce, save half, thaw pumpkin, sprout previously soaked black beans, soak lentils

Tuesday: baked potatoes with all the fixin's, including the leftover cheeze sauce
Prep Work: sprout lentils and black beans, soak cornbread batter

Wednesday: black bean chili with roasted poblano peppers, cornbread
Prep Work: soak black beans, sprout lentils, prepare lacto-fermented salsa, soak rice

Thursday: pumpkin dahl served over rice, cumin carrots
Prep Work: sprout black beans, make sourdough bread if feeling ambitious

Friday: tongue stew using leftover stock, bread
Prep Work: continue salsa, thaw beef heart, soak rice, sprout black beans

Saturday: black bean and rice enchiladas served with LF salsa, salad
Prep Work: none!

Sunday: half a heart, stuffed, served with gravy, roasted root veggies
Prep Work: soak pinto beans, soak mung beans, save rest of heart for later

Monday: goulash made with TVP*, corn
Prep Work: sprout pinto and mung beans, soak or sour pizza dough

Tuesday: pizza, Greek-style green beans
Prep Work: sprout mung and pinto beans, soak cornbread batter, start a crock pot of bone stock

Wednesday: baked pinto beans, cornbread
Prep Work: sprout mung beans, soak rice, continue stock, thaw some liver

Thursday: heart stir fry over liver rice, miso soup with nori
Prep Work: stock, soak or sour bread if ambitious

Friday: Split pea soup with bacon, bread
Prep Work: soak rice, make yogurt

Saturday: chicken poppy seed casserole modified to keep yogurt alive, served over rice with salad or another green
Prep Work: None, haven't planned that far in advance yet.
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A few more loose ends and then I'll post this mammoth. I usually don't do side dishes, I am the queen of one-pot meals. I'm trying to rectify this, so if the menu seems skimpy to you, sorry. Also, I'm not planning for lunches or breakfasts. Breakfast is easy, lunch can be leftovers or sandwiches.

I want to incorporate a baking day into all of this so that I'm not attempting to make all my bread right before the meal. I also want to start making my own Traditional Foods approved pasta, this recipe for sourdough noodles should do the trick nicely. Since I love to hoard my eggs for breakfast or smoothies I'll probably use flax meal for my eggs as outlined in this recipe.

Feel free to steal my menu, I hope it helps you out. And if my family is wondering how I'm going to modify The Chicken Poppy Seed Casserole, well, this is what I had in mind. I was thinking of poaching the chicken to keep it moist, then warming the sauce separately, using yogurt instead of sour cream. Combine the sauce with the chicken. Then I was going to add the buttery cracker/poppy seed combo sprinkled on top.

Okay! Time to put this behemoth to rest. Goodnight, Buffalo Gals.

*Disclaimer: I've noticed a lot of new traffic to this post. Welcome! I wanted to explain the presence of TVP on my menu. I know that TVP is basically a frankenfood, but I have quite a bit left over from my vegan days and I hate to waste food. Also, The Hubby rather likes it, so I feel eating it once or twice a month is perfectly fine for our family.